Saturday, July 21, 2018

How To Be Free Of Clothing

        It's not as difficult as you think...and I don't care what you say, there are times when it is absolutely appropriate. There is no need to make anyone else uncomfortable...pick your moments and celebrate the freedom to be unencumbered and enjoy the breeze. As an outdoor expression you must be careful to pick your locations wisely. Indoors and at home only the family needs to be in agreement...nudity is not a terrible thing. Open and honest and stress-free, we are who we are and and we are judgement-free. The home Spa helps here...hot tub and sauna allow for and encourage family casual nudity. Lake bagging is one of our favorite family pursuits.
        Seeking out remote bodies of water and immersing fully (sans costume) has been one of our main activities for over forty years. When you arrive home sweaty and grimy one of the first things you do is jump in the shower...here is another opportunity...don't be so quick to get re-dressed on exiting the stall... drip dry and cool off before looking for your pajamas. Not surprisingly, there are many homes that operate under this protocol...clothing is only necessary when there are guests. I know, some people really love their clothing but really, even when it's ninety degrees?

Wednesday, July 18, 2018

Puppies in the Feather River

        She can't shed her fur coat...but, we sure can. Our new black labrador's name is Nori...nine weeks old. We took her down to the river just as the 'digital alcohol' hit 94 degrees. She liked it and showed us that she already knew how to "dog paddle". There were people down the way, it was too hot to care, we shed our outer layers and plunged in. Dipping in sixty degree Feather River water is the perfect way to cap an afternoon in the nineties.
        Nori Jo will have to be a swimmer, a hiker and a shop dog. It's in her 'job description'. She did not enjoy her first journey in the Tail Wagon bicycle trailer. She'll 'get it' before long. Hiking has been awkward...she thinks that the ideal healing takes place directly between her companion's feet. We are hoping to have another twelve year run with our new "project". The bicycle rides have to be done solo and traveling is a bit more difficult...even shopping trips have to be executed solo..."You stay with the pup, I'll shop."
        Oh well, we've managed to be good parents before...this is our fourth time. There are benefits...she will protect us and give our lives another important focus point. The hard part is when they expire, for whatever reason. In twelve years I'll be eighty years old and probably tired of dealing with Loss...so, enjoy them while you have them...the years are going by soooo fast.

Sunday, July 1, 2018

I Really Didn't Miss Writing In June

          Funny thing, I appreciated every single day of June. I was sure I had made a couple of contributions to the Bodfish blog...thought to put something down a half dozen times. So, what did I do with June? Wild swimming...Juniper Lake, Lake Almanor, Butt Lake...how could anyone consider wearing a suit in Butt Lake? My favorite...Naja's Paradise (about to become Nori's Paradise)...saw our immersions three times. Wild Swimming in our own sauna sweat was the favorite activity of June...only missed a couple of days. I had company nearly half of those sauna days...conversations in the sauna are always easy and rewarding.
         Dog walks with Olympia's Golden Doodle Teddy have helped us stay in shape for our new puppy....throw in a dozen bicycle rides into the hills above our abode and you have our health- enhancing activities of June. Of course working six days a week fills out many more hours. We put a lot of energy into encouraging others to 'get out there' and enjoy their body's ability to perform and glow in nature. This is the busiest season (Fourth of July week)...so, I really have to show up every day.

Saturday, May 19, 2018

Shinrin yoku...This Concept Turns Me On

        I have to admit, here at the gateway to my "advanced age years", not much actually turns me on. A morning hug and kiss from my lifelong sweetheart excepted. The almost- daily walk in the woods that we've practiced for the last thirty years here in the mountains of Northern California now has an exciting label....Forest Bathing (Shinrin yoku).  It's amazing what a new definition and categorization can do for an habitual exercise.... and now, there are certified guides and organized groups for this type of bathing. I actually love this more than you can believe.
        I am not being a facetious goof here. Forest bathing, mountain bathing and lake bagging are the foundations of my peaceful state of mind and the essence of my existence.  It's why I thrive, by living in the woods, walking in the woods and bathing amongst the trees. I do not feel guilty for harvesting many of the trees that grew on my two acres...it's like weeding your garden. The survivors are healthier for the lack of competition, their boughs reach wider and they grow taller quicker than when they were crowded together. I built my house largely from the forest that stood on the same property that we have called home for the last 28 years. There are a few who bemoan the lack of a meadow or lake view from our woods but, not me. I love the forest and feel protected by their smell and their humming needles.
        Shinrin yoku is a japanese concept that was introduced to the world less than fifty years ago. I'm surprised that it took us this long to label and identify this forest blessing. Of course, forest dwellers have known of the magic of "forest bathing" all the way back to our chimpanzee beginnings. The new thing is that here in America we have learned to make money off of the activity. That's not a bad thing, many people would never discover it's effectiveness if they didn't have to use their credit card to get them in the right state of mind....shopping. Shopping for Wellness legitimizes many of our activities, hobbies and fascinations.

Thursday, May 17, 2018

Life Below The Quiet Mountain

        We are about twelve miles (as the Bald Eagle flys) below an active volcano. There have been periods throughout history when volcanoes get violently active and angry as a group. The last time was during November of 2013. Seven volcanoes erupted dramatically within hours of each other around the globe. In reality, I am not a predictor of doom (Doomer). I am sure there are tough times ahead...for the Earth and the economy, and the culture of modernism. However, I do not wake up each day under a cloud of doubt or fear.
         It is good to keep in mind that we refer to the volcano above us as the Quiet Mountain because it can become explosive and loud. We can identify lava as far as sixty miles away that used to be part of what the natives referred to as Waganupa, (Mt. Tehama, over 15,000 ft. in height). Lassen Peak is one of the largest plug dome volcanoes in the world and it lives, it breathes, it steams and it waits. We are lucky to thrive and play on it's lower slopes.
        Simple hiking, biking and swimming between her magnificent folds. Over three decades of drinking from her aquifer and building a home and business out of her trees. She owes us nothing. Each day is a gift...and not a day goes by where I lose track of that fact. California in general is a land living "on the edge". We worship each sunrise and realize it can all shake and shiver and go... Poof! This enhances one's awareness moment to moment...you don't get this in Nebraska. Unless, I suppose, you live next to an ICBM missle silo.

Saturday, April 28, 2018

Riding The Dirt on Skinny Tires, Now Called "Gravel Grinding"

        I've been riding the dirt roads on Road Bikes since 1973...when I moved to Bodfish, California. I immediately started writing about this in a weekly column for The Kern River Valley Review, called Outback of Bodfish. Stories about solo trips to Kelso Valley, Peppermint and Saddle Springs, Breckinridge Lookout and crossing Sherman Pass (which was unpaved in those days).
         No big deal, 27x1 and 1/4 inch tires, it's what I had and I loved ridin' the dirt. My stories were dirty stories and it seemed that no one could relate to them. During the Winter of '75 I moved to Chico, Ca. and kept up the stories under the pen name Bodfish...Biking with Bodfish. I didn't have a huge following in the Butte County Bugle but, there were bicycle riders who,  got it.
         So, after a couple of years of developing a fan-base, I decided to self-publish a book...Butte Country Bicycle Journeys. On road and off-road journeys were featured, including a dirt route to "The Coast" from the Sacramento Valley. I worked as a wrench at Chico Bicycle and one afternoon I started a sign-up sheet which announced, "Riding to the Coast, Lotsa Dirt".
         Amazing, eight people signed up! Only six actually followed through...we had a rip-roaring time on roads like; Pettyjohn, Pattymocus, Stuart Gap, Pellitreau Ridge and Usal Road. Mud, gravel, log truck ruts and smooth dirt on whatever bicycles we had...remember this is years before a "Mountain Bike" hit the market. We've since published numerous articles and three more books that include dirt and remote paved bicycle adventures.
         Cycling The California Outback, published in 1983, exclusively features gravel and dirt routes throughout Northern California. It never made the best-seller list however, for those who were not afraid, it opened a whole new world of quiet foot-twiddling. Bicycle tires come in a huge array of sizes these days, my favorite is still somewhat narrow...700x38.
        There are a million miles of quiet roads in North America all waiting for the silent traveler to come cranking along under her own power. So much easier than 45 years ago, you can have an adventure accompanied by the incredible music provided by nature and the "Rice Krispies" sound of your own tires rolling along the backroads.

Wednesday, April 4, 2018

Hill Cycling...Better Than Sex

        Hear me out... a couple of hours in the saddle climbing: spinning in a reasonable gear, crotch work, lungs keeping a moisture-flushing rhythm, heart exercising metronomically and sounding like a drum gathering in the Oakland Coliseum, enough scenery to knock your socks off, climbing, shifting and staying in the sweet spot, inhaling thin pure air and swigging clean mountain water, resulting in an high elevation climax that proves you are still a force to be reckoned with.... followed by a slippery/soaring flight that recalls your most exotic dreams and helps the other bodily functions return to a mellow 'valley state of mind'.                                                                                                                 Instead of five or ten minutes of ecstasy, you have a two and a half hour effort that guarantees improved health and attitude.
        Not convinced? I know I'm not the greatest salesman but, after 24 years of pretending, I have improved somewhat and I have to conclude: I'm doing something right!  I know endorphins and antigens and I am excited to launch from bed each and every morning... and I am excited to take on what the daylight hours want to throw at me.
         I'm talking RESULTS here... as I approach 68 years on the blue planet. I'm no James Brown, but damn, I feel good! Cycling is one of my great loves and I am exceedingly lucky to have Lisa, one of my other great loves, to enjoy it with. I'm not bragging here. I am appreciating... how incredibly good we've had it and the fact that it's continuing, swimmingly, toward the third decade of the 21st century.