Wednesday, February 7, 2018

Get Up On Your Bike, Get Down On Your Bike or Go Get A Bike.

       Just wondering...Why isn't everyone out on a bicycle? At least three days a week. So many options for those who are capable...mountain bikes, road bikes, fat bikes, electric-assist bicycles, recumbent bikes and handcycles...on road, off road, bicycle trails, rail to trail conversions, you can even ride indoors on a bike trainer (which is what I'm doing as I dictate this.).
        We know that it's healthiest to get up and move. Cycling is a cure for chronic knee pain, foot pain, back pain or even the pain of depression and the double curse of bad attitude and bad luck. It takes so little time and even less money to pop a little air into a two-wheeler's tires and drop a spot of oil on a neglected chain for a lap or two around the neighborhood.
        Do the math...what it'll cost you to get rolling will be repaid many times over by enriched living and a longer life span on this blessed planet. I've been preaching these verses for many decades, along with my gospel of healthy food selection and consumption...and, I realize, all the ranting and preaching will mean nothing until people are either desperate or stumble upon and recognize the solutions that are laying in their path.
        Do the math...we only get so many upright hours. The time is NOW to put those minutes to good use. So, here I am the motivational speaker,  riding my Cyclops Bicycle Trainer and talking into my phone, while at work.... Come to think of it,  I'd rather be wrenching and listening to Michael Franti lyrics on the shop stereo.  No, in fact, I'd rather be out on my bicycle breathing hard and listening to a mockingbird concert under a sharp blue sky.
        I'm not too far from retirement and even though I own a comfortable rocking chair, I am hoping to give it less time than I give my Brooks Professional bicycle saddle.

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