Thursday, January 4, 2024

Far-Infrared Sauna To The Rescue

I post my appreciation for the TheraSauna, that we purchased over fifteen years ago, quite often. It helps me launch into the day with warm bones and a toasty spine throughout these winter days that we signed-up for when we moved to Chester, Ca. some 38 years ago. I've been toasted and enriched by having numerous naked conversations with various friends and relatives over these last dozen+ years that I'm sure would have never happened had we not installed the three person corner cabinet hot box. Ten years before we installed the TheraSauna we purchased a Snorkel wood-fired hot tub. It was also a place to heat-up and consult with friends and family but it wasn't the same. Sitting there in a stocking cap and knowing that you'd soon be launching onto an icy deck was not condusive to revealing discussions about how we might improve our attitudes and inner-personal relationships. In the far-infrared sauna however, watching each other evacuate toxins from every pore is definitely more therapeutic and personal than bathing in a tub of hot water together. Trust is a huge part of the experience. The subjects discussed are many and deeply detailed while sharing a thirty minute sweat-session in the TheraSauna. We get out and take a shower... sending all of the poisons down the drain. No need to go through any further therapy, at least for that day. The daily sauna can also offer quiet time, even when shared. I often hear my body sweat, breaths are deeper and slower and the main pump sends blood down to usually cool toes.

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